{"id":1989,"date":"2021-01-07T11:44:03","date_gmt":"2021-01-07T10:44:03","guid":{"rendered":"https:\/\/dev.igalsolutions.com\/hiperxel-aux\/?p=1989"},"modified":"2021-01-07T11:44:03","modified_gmt":"2021-01-07T10:44:03","slug":"las-patatas-congeladas-tambien-pueden-ser-saludables","status":"publish","type":"post","link":"https:\/\/hiperxel.eu\/gl\/las-patatas-congeladas-tambien-pueden-ser-saludables\/","title":{"rendered":"Las patatas congeladas tambi\u00e9n pueden ser saludables"},"content":{"rendered":"<h1 class=\"western\"><span style=\"color: #00000a;\"><span style=\"font-family: Calibri Light, serif;\"><span style=\"font-size: large;\"><b>\u00bfSon saludables las patatas\u00a0congeladas?<\/b><\/span><\/span><\/span><\/h1>\n<p><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><span style=\"font-family: Calibri Light, serif;\"><span style=\"font-size: large;\">Las\u00a0<\/span><\/span><span style=\"font-family: Calibri Light, serif;\"><span style=\"font-size: large;\">patatas\u00a0congeladas<\/span><\/span><span style=\"font-family: Calibri Light, serif;\"><span style=\"font-size: large;\">\u00a0son uno de esos productos sobre el que recaen cientos de sospechas de alimento no saludable. Sin embargo, al igual que sucede con otros alimentos depender\u00e1 del producto de partida, en este caso, del tipo de patata, as\u00ed como del proceso de congelaci\u00f3n y la receta empleada. Sin conocer esos detalles no podemos encasillar a las patatas congeladas en la lista de no saludables.\u00a0<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><span style=\"font-family: Calibri Light, serif;\"><span style=\"font-size: large;\">Por ejemplo, existen patatas cocidas y peladas, sin m\u00e1s, que son un alimento saludable que nos facilita la vida al ahorrarnos tiempo. Al igual que existen en el mercado patatas congeladas con el corte preparado para fre\u00edr, que tampoco, de antemano, podemos decir que no sean saludables. Es un alimento saludable en el origen y preparado para cocinar con una determinada t\u00e9cnica, en este caso la fritura.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><span style=\"font-family: Calibri Light, serif;\"><span style=\"font-size: large;\"><i><b>Recuerda que comprar alimentos congelados es m\u00e1s saludable y m\u00e1s seguro que congelarlos en casa.\u00a0<\/b><\/i><\/span><\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><span style=\"font-family: Calibri Light, serif;\"><span style=\"font-size: large;\">Patatas prefritas: su mayor ventaja, la practicidad<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><span style=\"font-family: Calibri Light, serif;\"><span style=\"font-size: large;\">Aunque es cierto que la pandemia nos ha obligado a bajar el ritmo, el d\u00eda a d\u00eda se hace cuesta arriba y compaginar el trabajo, con la casa y los ni\u00f1os, es toda una aventura. Pero es cierto que los alimentos congelados nos la hacen un poco m\u00e1s f\u00e1cil.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\"><span style=\"font-family: Calibri Light, serif;\"><span style=\"font-size: large;\">Las patatas fritas son un acompa\u00f1amiento de carnes y pescados que no falta en ning\u00fan hogar, principalmente porque gusta a todos los miembros de la familia. Pero no olvidemos las recomendaciones de dietista nutricionistas de consumirlas de forma moderada, cocinadas con aceite de oliva, y con poca sal. Tres recomendaciones que podemos aplicar a cualquier alimento.\u00a0<\/span><\/span><\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfSon saludables las patatas\u00a0congeladas? Las\u00a0patatas\u00a0congeladas\u00a0son uno de esos productos sobre el que recaen cientos de sospechas de alimento no saludable. Sin embargo, al igual que sucede con otros alimentos depender\u00e1 del producto de partida, en este caso, del tipo de patata, as\u00ed como del proceso de congelaci\u00f3n y la receta empleada. Sin conocer esos detalles [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106,113],"tags":[105,114,115,116],"class_list":["post-1989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","category-verduras-congeladas","tag-congelados","tag-verduras","tag-patatas-fritas","tag-patatas-congeladas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Las patatas congeladas tambi\u00e9n pueden ser saludables - Congelados HIPERXEL | T\u00fa nos Importas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hiperxel.eu\/gl\/las-patatas-congeladas-tambien-pueden-ser-saludables\/\" \/>\n<meta property=\"og:locale\" content=\"gl_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Las patatas congeladas tambi\u00e9n pueden ser saludables - Congelados HIPERXEL | T\u00fa nos Importas\" \/>\n<meta property=\"og:description\" content=\"\u00bfSon saludables las patatas\u00a0congeladas? 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